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Holding Hands

Modern therapy to support you + your relationships through all of the confusing / difficult / frustrating / I-don't-know-where-to-go-from-here things 

Online therapy for individual adults who are residents of Illinois

I support adult individuals in their journeys toward self-awareness personal growth, helping them better navigate the complexities of their romantic, plutonic and familial relationships.


Hi! It's me, Krista!

I'm a millennial therapist who understands the unique challenges facing today's adults aged 21-45. Whether you're struggling to navigate the world of dating apps, dealing with the aftermath of a breakup, feeling stuck in a toxic relationship, struggling with an affair, feeling overwhelmed in a long-term relationship, or unsure if you should keep contact with a family member, I'm here to help you navigate the ups and downs of modern relationships.

Frustration is a common emotion in any relationship, but it can be particularly difficult to navigate when you're dealing with issues like trust, communication, or intimacy. If you're feeling stuck and unsure of how to move forward, know that you don't have to figure it out on your own. Together, we can identify the root causes of your frustration, explore your feelings, and develop practical strategies for overcoming the obstacles that are holding you back. Don't let frustration rob you of the love and happiness you deserve.

My Services

My Specialties

at a glance

Whether you're coming to therapy with a specific relationship concern or more general challenges, I can help.

  • Low self-esteem

  • Anxiety

  • Depression

  • Dating struggles

  • Life transitions

  • Communication difficulties

  • Issues with family members

  • Trauma

  • Emotional disconnection

  • Attachment ruptures

  • Stress management

  • Loneliness

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